All Levels 1
Dynamic, energetic, inventive and enjoyable classes where every exercise is chosen to strengthen, and challenge the body. Experience a different class every time.
Access All Levels 1
Access On Demand Classes
Time: 1 hour
Equipment needed: small weights and long bands
Suitable for: Everyone. N.B. If you are pregnant or post-natal we recommend that you stick to our specific videos to suit your body at this time with our pregnancy and post natal Pilates methods.