The Fifth Side 

Your Four Sides London program doesn't end when you leave our space - our physiotherapists believe knowledge is key to injury prevention and maximising rehab potential


Our experts in movement and strength


Our Co-Founder Megan has written a book!

We are so proud of her and wanted to share with you what the book is all about....

"Stronger is all about empowering mothers to reach their goals. This is for all mothers, no matter how long 'post-partum'."

"I’ve written this book as a complete guide. So women no longer have questions and even providing answers to questions mothers didn’t know to ask! I really hope that one day ALL mothers have access to this and that this is the guide they receive in their hospital packs instead of incontinence pads and laundry tabs"

Read more

We are hiring!

We are looking for an experienced and passionate women’s health Physiotherapist to join our team.


Job description:

An experienced and passionate women’s health physiotherapist who is also confident in musculoskeletal assessment and treatment. You will be motivated to continue professional development, learn new skills and become fully integrated within our Four Sides London Team and community. Our drive and passion for strength and quality in all we do is never more important than in our women’s health service and we encourage our team to embrace this approach.


Our ideal candidate requires:

  • POGP or equivalent women’s health training
  • One other gynae course completed (For example: Diagnostic ultrasound for women’s health, MOT, ante + post natal Pilates training)
  • A minimum of 3 years experience in women’s health and MSK and working in MSK/WH role currently.
  • In depth understanding of and experience in exercise prescription and rehabilitation including teaching strength and conditioning training or Pilates on a 1:1 and a small group basis.
  • Independent in the assessment and treatment of women’s health complaints including DRAM, POP and post natal care to a high level.


In return we will offer you:

  • Teaching for skill development including diagnostic Ultrasound, Mat and Reformer Pilates, Strength and Conditioning for mums.
  • Ongoing supervision and regular appraisals.
  • Team working, bi-weekly team teaching and opportunity for peer support.
  • To work alongside Megan Vickers author of Stronger
  • % remuneration and support with CPD.

We have full time and part time hours available.


For more information, please contact [email protected]


At Four Sides London we believe that community is at the heart of everything that we do.  We are proud to partner with the many wonderful businesses, communities, groups, and organisations on the Northcote Road


Sweaty Betty Battersea

Our co-founder Claire is the Sweaty Betty Pilates ambassador for the Battersea store.

A stone's throw from both Wandsworth and Clapham Commons, the Sweaty Betty Battersea Shop is the place to visit for the best looking technical fitness and lifestyle outfits.

All Four Sides London clients get 10% off at the Sweaty Betty Battersea store if they say they are a Four Sides client. If they are a new client and say Claire's name they receive 20% off.


Self Care Co

Self Care Co.

Founder of the Self Care Co. Nicole de Leiburne discovered aromatherapy as a therapeutic outlet through difficult periods of anxiety and low mood in her early 20s.  This in mind, creating a candle with essential oils seemed to be the perfect way to find a moment of peace in the hectic world we live in.

Self Care Co. are very passionate about Mental Health + Wellbeing, so from every purchase that is made, 10% goes into DON'T JUST STARE - A platform raising awareness of our Mental Health, through Creativity in Schools, Colleges + Universities.

Self Care Co. candles are available to buy at Four Sides London.  Please ask the team for more details.

LWC logo

London Women's Centre

The London Women's Centre is a leading private gynaecological and urogynaecological practice.  Four Sides Women's Health team are proud to work alongside Mr Panayi and Mr Athanasias in their specialist treatment and care.  We especially value our team working pre and post gynaecological surgery, post-natally and in the presence of pelvic pain.  Click here to learn more about their Women's Health services.

Runners Need

Runner’s Need London - Clapham Junction

Four Sides London and Runner’s need partner to provide the very best in sports performance to improve your running.

The Runners Need Clapham store has everything you need to pound the pavements south of the river. Relax with a post-run coffee as you browse all the shops and cafés Clapham Junction has to offer.


Buggyfit UK

Megan has proudly worked with Buggyfit for many years. First loving their classes after Robyn was born and later becoming a teacher for Buggyfit trainers. Now Buggyfit founder Emma Redding and our co-founder Megan have brought their experience together to present their first online post-natal fitness program - click here to find out more.