"SERVICE TO OTHERS IS THE RENT YOU PAY FOR YOUR ROOM HERE ON EARTH" - Mohammed Ali
Four Sides Physio’s believe knowledge is key to injury prevention and maximising rehab potential
The Fifth Side
Your Four Sides London program doesn't end when you leave our space
Join us in supporting our local community events
Ante/ Post Natal mat Pilates at Sweaty Betty
Our Co-Founder and Sweaty Betty ambassador Claire will be teaching an Ante/ Post Natal Pilates mat class at the Battersea Sweaty Betty store for the next 4 weeks. The 4 week programme will aim to strengthen the body from the inside out, focussing on the pelvis, tummy, back and pelvic floor.
Tuesday's 9am 16th October- 6th November
Book via Sweaty Betty online https://sweatybetty.instabook.io/?StoreID=104
At Four Sides London we believe that community is at the heart of everything that we do. We are proud to partner with the many wonderful businesses, communities, groups, and organisations on the Northcote Road
London Women's Centre
The London Women's Centre is a leading private gynaecological and urogynaecological practice. Four Sides Women's Health team are proud to work alongside Mr Panayi and Mr Athanasias in their specialist treatment and care. We especially value our team working pre and post gynaecological surgery, post-natally and in the presence of pelvic pain. Click here to learn more about their Women's Health services.
Sweaty Betty Battersea
We are proud to announce that our co-founder Claire is now the new Sweaty Betty Pilates ambassador for the Battersea store.
A stone's throw from both Wandsworth and Clapham Commons, the Sweaty Betty Battersea Shop is the place to visit for the best looking technical fitness and lifestyle outfits.
Runner’s Need London - Clapham Junction
Four Sides London and Runner’s need partner to provide the very best in sports performance to improve your running.
The Runners Need Clapham store has everything you need to pound the pavements south of the river. Relax with a post-run coffee as you browse all the shops and cafés Clapham Junction has to offer.
Bertie and Boo - Northcote Road
Just next door to Four Sides, Bertie and Boo is a quirky, fun, family-friendly restaurant, with an adjoining magical play room where children can have fun whilst mums and dads take a little time to themselves
Megan has proudly worked with Buggyfit for many years. First loving their classes after Robyn was born and later becoming a teacher for Buggyfit trainers. Now Buggyfit founder Emma Redding and our co-founder Megan have brought their experience together to present their first online post-natal fitness program. Find it here soon.