Pilates Circuits for Strength – 24 Hours Access

Pilates Circuits for Strength - 24 Hours Access

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£4.99

A higher intensity mat Pilates class ensuring you get that burn! The class will aim to work on particular muscle groups in 4 minute circuits.  We will push your endurance with mat Pilates exercises and small equipment as able improving pelvic stability, core strength and global muscle endurance.  Ensuring you finish the class with the sense of whole body control and strength.

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