If you’re NEW to Four Sides London & you want to join our classes. Please complete a FIRST Pilates or FIRST S&C 1:1 session. You can book this via the APPOINTMENTS tab above. This hour 1:1 session with one of our skilled physiotherapist helps identify your strengths & weaknesses, gives an opportunity for technique teaching & provides a guide to the most appropriate classes. Your first class will be on us, free of charge! You’ll then be Four Sides registered & have access to our timetable of classes.