Classes

If you’re NEW to Four Sides London & you want to join our classes. Please complete a FIRST Pilates or FIRST S&C 1:1 session. You can book this via the APPOINTMENTS tab above. This hour 1:1 session with one of our skilled physiotherapist helps identify your strengths & weaknesses, gives an opportunity for technique teaching & provides a guide to the most appropriate class. Then your first class will be on us, free of charge & you will be Four Sides registered giving you access to our timetable of classes.