book your appointment or class

come & experience the Four sides touch

move. live. feel stronger

We're so excited to welcome you to Four Sides London! To make your experience as smooth as possible, here's some helpful information:

what to bring >

facilities  >

Booking online  >

amending or cancelling booking  >

You can book any of our services online here. You can choose from your preferred professional, filter the dates that work for you & select the length of the service. If it's your first time to us you must attend a FIRST session before booking a FOLLOW UP session.
If you have insurance cover for your treatment we recommend checking with them what they will cover before booking your sessions with us, you may well need pre-authorisation before commencing treatment. 

what to bring >

facilities  >

Booking online  >

amending or cancelling booking  >

For most sessions, comfortable clothing that allows for movement is ideal. You may be asked to undress appropriately so shorts or your "good underwear" is recommended!

what to bring >

facilities  >

Booking online  >

amending or cancelling booking  >

We have toilet facilities, changing area and plenty of place to store your coats & bags, but please note that we do not have shower facilities.

what to bring >

facilities  >

Booking online  >

amending or cancelling booking  >

You can amend or cancel your booking online up to 36 hours before the class start time. To cancel or amend, please log into your account [link to account login]. 



what to bring >

1:1 introductory session  >

facilities  >

amending or cancelling booking  >

You can amend or cancel your booking online up to 36 hours before the class start time. To cancel or amend, please log into your account [link to account login]. 

timetable & booking  >