You can view our up-to-date timetable and book your classes 90 days in advance. Booking in advance is highly recommended as classes can fill up quickly.

1:1 introductory session  >

facilities  >

amending or cancelling booking  >

For most classes, comfortable clothing that allows for movement is ideal and socks are essential (we have some for purchase if you forget). For mat classes you may want to bring your own mat, although we do have mats available for use. We've got a water bottle refill station ready for you to keep you hydrated.

For our 4:1 and 5:1 Physio led classes we recommend a FIRST 1:1 introductory session before joining a group class. This ensures we get to know your body & your goals, teaches you the fundamentals & ensures we can tailor sessions to you within the group setting. You can book your 1:1 session under the appointments tab.

We have toilet facilities, changing area and plenty of place to store your coats & bags, but please note that we do not have shower facilities.

facilities  >

amending or cancelling booking  >

You can amend or cancel your booking online up to 36 hours before the class start time. To cancel or amend, please log into your account [link to account login].