PHYSIOTHERAPHY
LONDON'S TOP PHYSIO CLINIC BASED IN BATTERSEA
With Four Sides Physiotherapy we specialise in helping you recover, rebuild strength & prevent future injuries.
Our expert physiotherapists combine advanced clinical assessment with the most effective treatment methods to address pain, restore function & optimise your recovery. From hands-on techniques like manual therapy, massage, dry needling & taping to tailored exercise therapy, we focus on long-lasting solutions—not just quick fixes.
Your first session includes a detailed assessment, personalised treatment & a clear plan to guide your recovery journey. We empower you with the tools & knowledge to stay strong, prevent injuries & enhance your overall physical health.
Looking for more than just physiotherapy? We can integrate 1:1 rehabilitation, strength training, yoga & Pilates to deliver a complete physical therapy approach—supporting your long-term health & performance.
Experience a complete physical therapy approach designed to help you move better, feel stronger & live pain-free.
MOVE, FEEL, LIVE STRONGER
YOUR PATH TO PAIN-FREE MOVEMENT & STRENGTH
EXPERT PHYSIO PROFESSIONALS
Are you ready to take control of your health & move pain-free?
Are you a dancer or performing artist looking to prevent injuries & enhance your performance? Our specialist service, led by Aimee Higgs—an ex-Royal Ballet-trained professional—focuses on injury prevention, rehabilitation & performance optimisation.
Through movement screenings & strength assessments tailored to your needs, we combine hands-on physiotherapy with personalised strength & conditioning programs to refine technique, reduce injury risk & prepare you for your next performance!
UNLOCK YOUR FULL POTENTIAL
specialIst Physio services
DANCE & PERFORMANCE PHYSIOTHERAPHY
Sports & Recovery Massage
Feeling tight, sore or fatigued after training or work? Let our skilled team relieve pain, reduce muscle tension & enhance your recovery. Whether you're an athlete or just need to relax & let go of the daily demands our expert therapists are here for you.
Achieve your triathlon, marathon or endurance race goals with a bespoke training plan designed by Caitlin Bradley, an ex-GB athlete & Team GB physiotherapist. Caitlin combines elite sports experience, physiotherapy expertise & coaching skills to assess your movement, strength & endurance, creating tailored plans to optimise your fitness, recovery & performance.
From first 5k to Ironman & Commonwealth Games prep, Caitlin’s proven programs focus on strength, technique, training volume & injury prevention. Are you ready to push your limits & smash your personal best?
SWIM, BIKE, RUN - ENDURANCE TRAINING PLANS
specialist packages
At Four Sides we offer a range of specialist packages to best serve you. These packages can be found on our STORE page along with their details. They are designed to support you as an elite or junior athlete, if you're recovering from surgery or long-term illness or pain. We also have packages to support your pregnancy! All the packages take an individual approach, tailored to you and your anatomy with your goals centre stage. See our STORE page on this website or please email for enquiries team@foursideslondon.com.
SPECIALIST SERVICES
For new clients or treatment of a new condition
FIRST PHYSIOTHERAPHY
PRICES
60mins from £150
follow up physiotheraphy
60mins from £140
DIRECTORS physiotheraphy
dance & performance physiotheraphy
60 minutes from £140
60 minutes £165
swim - bike - run training plan
First £185, follow uP £165
30mins from £80
30 minutes £90
FIRST 60mins £185
insurance & Physiotheraphy coverage
Direct Billing with BUPA, AXA & AVIVA.
We can invoice BUPA, AXA & AVIVA directly, provided you have a valid authorisation code. To book online, select the BUPA, AXA or AVIVA First Physiotherapy option. Do not book a non-insurance First Physiotherapy option as we will not be able to reimburse you.
For BUPA, AXA & AVIVA you must provide a valid membership number and authorisation code before treatment and keep track of your session count to prevent additional charges. Provide your codes via the form in your confirmation email or by emailing team@foursideslondon.com.
Important Provider Information:
BUPA Provider Number: Four Sides London – 80013439
Clinicians seeing AXA patients: Federica Evola – FE00301. Cerys Hockridge - CH05292. Lauren Keyse - LK01312. Abby Clarkson - AC08283. Stephanie Birtig - SB08673.
Physiotherapists seeing AVIVA patients:
Federica Evola – 600167778. Cerys Hockridge - 600186047. Caitlin Bradley - 600159242. Abby Clarkson - 600154561. Samara Li - 600176410.
Other Insurance Providers:
For WPA, Vitality & others, please book & pay for a First Physiotherapy appointment. We’ll provide a receipt for you to claim reimbursement. Please check with your provider before treatment to confirm coverage & reimbursement details.
We are recognised by most major insurance providers, making it easier for you to claim physiotherapy treatment.
Our team of experts are dedicated to supporting you on whatever your journey. Our integrated services are tailored to meet your unique needs, whether you're seeking relief from pain, rehabilitation from injury, or looking to enhance your fitness for fun. Our team of experts are ready to help you.
other ways we can help
strength & movement are our Passion and our Expertise
