workshops & retreats

experience four sides beyond battersea

DRIP SAUNA - Battersea Power Station
The Coaling Jetty, The Power Station
SW11 8AX 

Four Sides London has partnered with Drip Sauna at Battersea Power Station to create a 2.5-hour wellness protocol:

Work - An active Pilates warm up followed by a moonlit 5km run in Battersea Park.
Sweat - Exclusive use of Drip Saunas with the back drop of Battersea Power Station and the River Thames 
Recover - Combine the heat with revitalising cold plunge therapy.

where?

Four Sides x DRIP SAUNA

friday 9th january
6-8:30pm

Phoebe & Megan 
£35 per person

Pilates warm up, Run, Sauna & Cold Plunge

hosts & Price

activities

read more

Subheading

where?

FOUR SIDES LONDON
185-189 Northcote Road - SW11 6QF

Join us for a cosy and creative evening of modern calligraphy & desk detox yoga! Immerse yourself in this beautiful craft & create your own hand-lettered Christmas gift tags with Lissy's expert guidance.  Following which Shilpi Gupta, one of our wonderful Four Sides yoga teacher, will guide you through a dynamic yoga practice to bring your body back into balance.

Leave the session feeling taller, lighter & more energised...With a stash of hand made calligraphy & a new skill! No experience needed - just come along, get creative, bendy & festive!

craft & unwind
calligraphy & yoga

wednesday 17th december
6:30-9pm

Shilpi Gupta & Just Lissy Designs
£45 per person

HOSTS & PRICES

read More

activities

Calligraphy & Yoga

where?

Marrakech - Morocco

This is a revitalising escape designed for total sensory and physical reset.

Step into a peaceful, five-hectare private Riad oasis, just outside Marrakech, where traditional luxury meets secluded tranquility. Each day is a curated blend of invigorating movement (fitness & Pilates), guided cultural exploration, and profound recovery via the on-site Hammam Spa and gourmet "Feast" dining.

Disconnect from the daily grind and reconnect with your inner vitality, leaving feeling grounded, inspired, and deeply restored.

immerse RetreaT Morocco

24 - 28th june 2026

Prices  from £1350 per person, excluding flights

PRICES

find out more

activities

Pilates on the terrace, Strength & Conditioning poolside, Trail hiking in the Atlas foothills, Camel/Quad riding in the deset, Sultan Hamman Spa, exploring Medinas & souks of Marrakech

Brac, Croatia. Flying in and out of Split

where?

Hosts - Megan & James Vickers, Suse Knapman

A five day retreat all about living life to the fullest on the beautiful island of Brac.  This indulgent retreat designed to restore smiles & strength in equal measures.  

Our days will start with Meg-led Pilates sessions on the terrace, each tailored to  strengthen, lengthen & revitalise, followed by a refreshing dip in the Adriatic sea. We will guide you on hikes or runs along the local trails, through pine forests,  up rocky hills & through olive groves to hidden gems. 

Top the day off with strength sessions by the pool or empowering runs,  leaving you ready for the evening BBQ & chilled drinks.


vitality retreat croatia

16 - 20th september 2026

All activities, meals, restaurant dinners & accommodation included.  Speedboat transfers to & from Split airport included.   Flights are not included.

what's included?

sT R E N G T H  - P I L A T E S  - S W I M  - S U P  - T R A I L

activities

Prices - From £1350 per person

find out more

"With their retreats, Meg and James/Four Sides have managed to create a really precious thing; a sense of relaxation and physical accomplishment all at the same time. The itinerary has enough to keep you busy, but also gives you plenty of time to yourself. The fact that literally everything is included (the food is delicious and plentiful!) means you have no responsibilities and are able to almost leave reality behind. The only reminder that you aren’t dreaming is your aching muscles! I am looking forward to the next one already."

where?

Burningfold Manor, Dunsfold, Surrey, GU8 4PF
A luxurious estate in the countryside, less than an hour from London. 

Relax, reset & switch off in the countryside for a long weekend.  We will take care of everything, including: 

  • Stoking your fire with empowering Pilates & strength sessions;
  • Nourishing your body with delicious, energy boosting meals;
  • Boosting your immunity & resilience with refreshing swims; 
  • Calming your mind with reflexology & breath work;  
  • Treating your hard working muscles to a massage…
  • Re-setting your body & your mood, setting good intentions for living. 

RESET RetreaT - FULLY BOOKED 

23rd - 25th January 2026

Prices from £750 per person

PRICES

find out more

activities

Pilates - Strength - Walk - Cold Water - Relax