Packages, Memberships & Vouchers
FSL store
INTRO OFFERS
Whether you're here for clinical recovery or a high-energy session, our services are designed with a holistic and preventative approach to enhance your movement and well-being. The bestselling services and gift options are listed below for your easy booking.
Two class taster
2 Week Unlimited Classes
£40
Try out two classes from one of our studio programmes, including strength, pilates, yoga or barre
£100
Check out as many classes as you like, across our full schedule, in a two week period. Only valid for new clients
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treats for yourself, family or friends
PASSES
20 REFORMER / S&C / CIRCUIT (6 month expiry)
10 REFORMER / S&C / CIRCUIT
(4 month expiry)
£630
£330
5 REFORMER / S&C / CIRCUIT
(2 month expiry)
£175
20 YOGA / BARRE / MAT PILATES (6 month expiry)
£320
10 YOGA / BARRE / MAT PILATES (4 month expiry)
£180
MONTHLY MEMBERSHIPS
Any 2 classes per week (MONTHLY MEMBERSHIP)
Any 3 classes per week (MONTHLY MEMBERSHIP)
£200
£280
Unlimited YOGA/BARRE/MAT PILATES (MONTLY MEMBERSHIP)
£180
Unlimited ANY classes (MONTHLY MEMBERSHIP)
£460
ATHLETE PERFORMANCE (MONTHLY MEMBERSHIP)
£500
JUNIOR ATHLETE
(MONTHLY MEMBERSHIP)
£300
PASSES & MONTHLY MEMBERSHIPS
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packages
Complex Rehab Package
£2000
For anyone managing a persistent injury & still searching for the right answers or lasting relief - our Complex Rehab Package is here to help you finally uncover the root cause & get back on track. We will give you all the tools to work towards your goals & support you through recovery & beyond.
Surgery Rehab Package
£3000
This package is for those needing expert advice, progressive treatment & exercise prescription to achieve the results your surgery promised. Get expert-led, phase-specific training that takes you from your first post-op step to your finish-line goal.
Return to Sport Package
£1500
For any athlete or individual looking for expert treatment & strength training to return to your best; stronger, more resilient & more dynamic. With objective testing & expert guidance we ensure your body is truly ready for the demands of your sport.
DANCE PHYSIO PACKAGE
£590
For any dancer looking for expert support with their dance studies or career from one of the best in the business. An essential program for any dancers injury prevention, rehabilitation & performance optimisation.
Mum to Be Package
£995
This is the perfect package for all mum's to be, whether this is your first pregnancy or your last! Designed by our senior Women’s Health Physios, this package is your ultimate blueprint for a strong, capable body from the first trimester to the final push.
NEW MUM PACKAGE
£1200
If you’re looking for expert advice, treatment & exercise to help build & feel stronger after pregnancy & birth then this package is for you.
ATHLETE PERFORMANCE MEMBERSHIP
£500 per month
The highest level of support to achieve your performance goals - whether that’s a race PB or your first ever competition. You’ll be guided by specialist physios with years of experience in professional sport.
JUNIOR ATHLETE MEMBERSHIP
£300 per month
Elite level care for the developing athlete. Designed for the next generation, this membership provides specialist physiotherapy support & coaching to young athletes as they navigate the unique physical demands of growth and high-level training. prioritising injury prevention, resilient movement patterns, and long-term athletic health.
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GIFT CARDS
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DANCE PHYSIO PACKAGE
1x 90 minute Physiotherapy assessment, treatment & exercise prescription with specialist Dance Physio Aimee Higgs
3x 60 minute termly Physiotherapy follow up assessment & treatments with specialist Dance Physio Aimee Higgs
Total cost £590
Recommendations & an exercise program based on assessment findings will be prescribed & reviewed termly.
Programs of this nature have been proven to significantly reduce injuries in dancers, as well as enhance technique.
complex rehab package
1x 60 minute initial Physiotherapy assessment & treatment planning
6x 90 minute Physiotherapy treatments including exercise rehabilitation
6x 30 minutes Physiotherapy follow up treatments
10x Physio led 5:1 Pilates/S&C classes
Total cost £2000
This program will be adapted to suit your individual progress & sessions can be used as needed over the 3 month duration.
We're here to help you find relief & get back to your active self.
return to sport package
1x 60 minute Initial Physiotherapy assessment & treatment planning
5x 90 minute Physiotherapy reviews & treatment including exercise prescription
5x Physio led 5:1 Pilates/S&C classes
5x 30 minute massage therapy
Total cost £1500
This program will be adapted to suit your individual progress & sessions can be used as needed & as advised by your physio over the 6 week duration. Commit to making a complete recovery under our expert guidance.
Know an athlete working their way back? Our Return to Sport package provides the clinical strength and stability they need to play with confidence again.
mum to be package
1x 60 minute Antenatal MOT with Women’s Health Physiotherapist
2x 60 minute Women’s Health Follow Ups including exercise rehabilitation
3x 60 minute Massage
10x Physio led 5:1 Pilates/S&C classes
‘Stronger’ Book by Megan Vickers
Each trimester our team will assess your pelvic health & core stability & address any concerns in your 60minute women's health physio session. You can book specialist massage to relieve aches & pains as you need & join classes to progressively build the functional strength, you’ll need for a powerful recovery.
A strong & resilient body is the foundation for everything that follows.
surgery rehab package
1x 60 minute initial Physiotherapy assessment & treatment planning
6x 90 minute Physiotherapy treatments including exercise rehabilitation
6x 30 minutes Physiotherapy follow up treatments
10x Physio led 5:1 Pilates/S&C classes
Total cost £2000
This program will be adapted to suit your individual progress & sessions can be used as needed over the 3 month duration.
We're here to help you find relief & get back to your active self.
athlete performance package
INCLUDED PER MONTH:
· 1x 60 minute Initial Athlete Physiotherapy consultation
· Ongoing bespoke training & Strength & Conditioning program (Upto 4 amendments per month)
· 2x 60 minute massage therapy
· 1x 60 minute Physiotherapy follow up assessment & treatment
Total cost £500 per month
(3 month minimum term)
Bridge the gap between 'training hard' & 'training smart' with our highest level of clinical performance support.
This package price is discounted to bring you the very best value.
Junior athlete package
Designed for the next generation, this membership provides specialist physiotherapy support & coaching to young athletes as they navigate the unique physical demands of growth and high-level training. prioritising injury prevention, resilient movement patterns, and long-term athletic health. INCLUDED PER MONTH:
1x 60 minute Initial Athlete Physiotherapy consultation
1 X Monthly training & Strength & Conditioning program
2x 45 minute 1:1 Strength & Conditioning sessions
1x 60 minute Physiotherapy follow up assessmet & treatment
Total cost £300 per month (3 month minimum term)
Building the foundation for a lifetime of sport. Elite-level care for the developing athlete.
New Mum package
1x 60 minute Postnatal MOT with a specialist Women’s Health Physiotherapist
3x 60 minute Women’s Health follow ups assessment & treatments including exercise rehabilitation
3x 60 minute massage therapy
5x Physio led 5:1 Pilates/S&C classes
‘Stronger’ Book by Megan Vickers
Total cost £1200
Typically, this New Mum package commences 6 weeks post birth with a Postnatal MOT. From this point, after discussion and planning with your Women’s Health Physiotherapist, subsequent follow up sessions & group classes can be booked at an appropriate timeframe for you & your progress.
For the new mum: Give the gift of strength, recovery, and expert care.